AMPRO MMA and Martial Art's Interval Pyramid Workout Timer …

AMPRO High Intensity Interval Interval Pyramid Workout Timer - MMA /Boxing / Martial Arts / Training / Fitness / Sports / Combat 

Interval training is an important part of a boxer's, MMA Fighter, Martial Art's student and most athletes workout. Used to increase speed, power and endurance. The Timer’s pyramid shape allows it to be seen above normal timers and is more visible in a gym environment. Easy to use dial selectors for easy timer configuration, for less time spent programming the timer and more time training!

As well as a five step volume control that ensures it can be heard in even the busiest of gym's. The Interval Timer also offers visual indication for the fighter or person training with Red and Green traffic lights at the top, that indicate work and rest periods for round training.

The unique Yellow and Blue lights on the face of the timer indicate high or normal interval period settings. Training Round can be set to 1.5, 2, 3, 4 or 5 Min (in length). Interval Period - Can be set to 15, 30, 45 or 60 sec (in length). Rest Period - Can be set to 15, 30, 45 or 60 seconds (in length). Features On/Off switch and reset button. 220 V AC.

Features:

- Regular Output and High Output Lights

- Red and Green Top Lights for work and rest indication

- Easy to use dial selectors for easy timer configuration

- Five step volume control

- Unique pyramid shape to be seen easier in a gym environment

Package Size:

34 x 32 x 25.2 cm; 3.54 Kilograms